With SPARK, you’ll feel clear, energized, and aligned, without adding more to your plate
One-on-One Coaching | Group Coaching Programs | Performance and Well-Being Workshops
You’re managing, but you’re not thriving.
You wake up feeling drained, stuck in routines that no longer light you up.
You’ve tried making changes before, but nothing seems to stick.
You’re capable and competent, but you feel like you’re spinning your wheels, unsure how to move forward.
You’re craving clarity, energy, and a life that feels more like you.
If any of this resonates, you’re not alone. And it doesn't have to be this way.
Discover your Alignment Archetype and the hidden blocks keeping you stuck. Take the quiz and get instant clarity on what’s holding you back and how to move forward.
Success shouldn’t feel like a solo struggle. SPARK Accelerated is a high-touch, 9-week group coaching experience designed for women ready to realign their lives, reclaim their energy, and create fulfillment.
Small, intimate cohorts of just 6 women
Expert coaching + personalized guidance
A supportive community of like-minded women
Prefer a fully tailored experience? Work with me 1:1 for 12 weeks to ignite your inner fire and create a life that feels aligned and fulfilling.
When we work together, we'll:
Clarify what’s truly important to you and create a vision that inspires you.
Align your actions with your values so you can feel energized and purposeful.
Develop strategies to reclaim your time and focus on what matters most.
Manage your energy so you can achieve more without burning out.
Create a supportive environment that fuels your growth and fulfillment.
“Not only Sofia made my resolution both fun and challenging but Sofia’s direct feedback was invaluable. She has a calm and logical method of guiding that truly connected and inspired me. I can’t speak highly enough of her impact in my life.” — Masha Turlupova, CEO At Maestro Dance Academy LLC
“Her professionalism, methodology, and strategies have helped me to reach many personals and professional goals. She is willing to go the extra mile for her clients and support them in everything she can. Being a coach is her calling, and I highly recommend her.” — Sofia Hernandez, Speaker, Coach, and Trainer Certified by John Maxwell Team
Discover what’s draining your energy and get personalized insights to move forward.
In this 9-week group coaching program, you’ll realign your life, reclaim your energy, and create fulfillment alongside a small, supportive cohort.
Walk away with clarity, confidence, and the tools to thrive, without burnout.
You’re a capable woman with so much to offer, but juggling it all has left you feeling drained and stuck. You’ve tried to make changes, but nothing seems to stick. You’re craving clarity, energy, and a life that feels more like you.
That’s where SPARK Accelerated comes in. Think about doing more of what matters, not just doing for the sake of doing. Together, we’ll realign your life, reclaim your energy, and create a path to fulfillment that feels sustainable and true to who you are.
You’re managing all the things (work, family, life) but something feels off. No matter how much you accomplish, there’s a quiet voice whispering, “Is this it?”
This quiz will help you uncover:
What’s quietly draining your energy (and how to stop it).
What’s driving you forward (even if it doesn’t feel like it yet).
A personalized next step to realign with flow and ease.
When you find your rhythm, everything changes. You stop running on empty and start feeling clear, energized, and fully alive again.
