Your Guide to Achieving Big Dreams While Thriving

Hi, I'm Sofia, and I believe that every ambitious woman can achieve her biggest dreams while maintaining her sanity.

As a high-achiever driven to succeed, I know what it's like to push boundaries and strive for excellence. My journey began over two decades ago when I left my small hometown on the northern coast of Spain, moving to the U.S. alone with a scholarship and a fierce determination to earn my PhD in engineering. English was my third language, and yes, you'll still hear my accent—it's part of who I am, and I wouldn't change it.

For over 15 years, I thrived in a demanding engineering career, juggling multiple responsibilities and always reaching for the next level. But along the way, life threw me a curveball (like it always does)—I was diagnosed with my second autoimmune disease. The doctor told me the solution would be to take a pill for the rest of my life. Something inside me refused to settle for that answer. I knew I was meant for more, and I wasn't willing to let my health dictate my life.

Feeling stretched thin and on the verge of burnout, I made a choice: to take control, reclaim my power, and rewrite my story.

I overhauled my life, starting with my nutrition, my habits, and my mindset. I embarked on a journey of self-discovery that led to incredible physical, mental, and spiritual transformations. But the most profound change wasn't just about my body—it was about learning to support my mind and soul, discovering the power of my own potential, and realizing that I'd been living with a half-full tank all along.

As I rebuilt my life, I saw how even the smallest changes can create a ripple effect, leading to a life that feels aligned, energized, and deeply fulfilling.

But it wasn't just about making changes—it was about understanding what it means to thrive, not just survive. It was about finding flow, embracing my strengths, and learning to perform at my best without burning out. And that's when I knew I couldn't keep this journey to myself. I wanted to help other ambitious women like you—women who are chasing big dreams but don't want to lose themselves in the process.

Why "Oh Hell Yeah I AM"?

My company name is more than just a declaration—it's a commitment. A commitment to living life on your own terms, embracing your uniqueness, and saying "Oh Hell Yeah I AM" to every part of who you are. It's about reclaiming your power, celebrating your strengths, and choosing to show up as your most authentic self.

I chose this name because it's the declaration I made when I stopped trying to fit into a box and started embracing who I truly am. It's the declaration I want you to make as you step into your greatness and start living a life that feels aligned, empowered, and unapologetically you.

From Engineering to Empowerment: My Unique Approach

As an engineer and Project Management Professional, I've spent years solving complex problems and breaking down intricate concepts into actionable steps. This practical, strategic approach is what I bring to my coaching—it's how I help you take big goals and turn them into clear, manageable actions that lead to real, transformational results.

But beyond the degrees and certifications, it's the softer skills I've developed along the way that truly define who I am as a coach.

I've been where you are.

  • I know what it feels like to stand out in a male-dominated world.

  • I understand the pressure of juggling multiple responsibilities while striving for excellence.

  • I've rebuilt my life after losing everything—I lost my home and belongings to Hurricane Katrina, but I chose to rise stronger.

  • I know the exhaustion of feeling stretched thin, overwhelmed, and questioning whether you'll ever be able to do it all.

That's why I approach coaching with empathy, compassion, and an unwavering belief in your potential.

Why I'm Here for You

I'm here because I believe you deserve to achieve your ambitious goals while feeling confident, fulfilled, and in control. I believe that you can be a high-achiever without sacrificing your well-being, and I know firsthand that it's possible to find harmony between your ambitions and your sanity.

Whether you're looking to:

  • Reclaim your energy and focus

  • Set powerful boundaries that protect your time

  • Tap into your flow state to reach peak performance

  • Or simply find the courage to pursue the life you've always dreamed of

You don't have to do this alone. Together, we'll create a personalized roadmap that helps you achieve your goals while living a life that feels aligned, balanced, and deeply fulfilling.

What's Next?

If you're ready to say "Oh Hell Yeah I AM" to your dreams, your potential, and your life, I'd love to walk this journey with you. Together, we'll transform the way you show up in the world, helping you thrive in every aspect of your life.

Imagine waking up feeling energized, focused, and ready to conquer your day with confidence.

It's time to reclaim your power, embrace your strengths, and create a life where you excel without burning out.

Let's make this your moment.

With love and unwavering belief in your greatness,

Sofia