Helping Women Break Free from Overwhelm + Wake Up Excited About Their Lives Again
So you can feel clear, energized, and aligned, without adding more to your plate
Group Coaching | Community Experiences | Workshops
Does This Sound Like You?
1
You’re managing, but you’re not thriving.
2
You wake up feeling drained, stuck in routines that no longer light you up.
3
You’ve tried making changes before, but nothing seems to stick.
4
You’re capable and competent, but you feel like you’re spinning your wheels, unsure how to move forward.
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You’re craving clarity, energy, and a life that feels more like you.
If any of this resonates, you’re not alone. And it doesn't have to be this way.
Here is how we can work together:
What’s Quietly Draining Your Energy? (FREE QUIZ)
Find your primary energy drain and get a clear next step to reduce mental overload and make better decisions right now.
Aligned Intelligence (FREE Skool Community)
A calm, focused community for people who don’t want to figure everything out alone, but also don’t want noise, performance, or pressure.
This isn’t a program. It’s a place to think clearly together, talk through real decisions, and stay connected to this work through honest conversation and shared reflection.
SPARK Accelerated
A small-group coaching experience for clarity, energy, and meaningful forward progress.
Success shouldn’t feel lonely or heavy.
SPARK Accelerated is a 9-week small-group coaching experience for women who want to realign their lives, regain their energy, and move forward with intention, supported by structure, thoughtful guidance, and community.
What makes it different:
Intimate cohorts of just 6 women, designed for depth, not noise
Thoughtful coaching and personalized guidance, not generic advice
A supportive community where you’re heard, supported, and challenged to grow
Achieving clarity and alignment isn’t always easy, and it’s not meant to be done alone. Working with a coach provides the guidance and tools you need to step into your next chapter with confidence and ease
When we work together, we'll:
Clarify what’s truly important to you and create a vision that inspires you.
Align your actions with your values so you can feel energized and purposeful.
Develop strategies to reclaim your time and focus on what matters most.
Manage your energy so you can achieve more without burning out.
Create a supportive environment that fuels your growth and fulfillment.
Here’s what others have said:
“Not only Sofia made my resolution both fun and challenging but Sofia’s direct feedback was invaluable. She has a calm and logical method of guiding that truly connected and inspired me. I can’t speak highly enough of her impact in my life.” — Masha Turlupova, CEO At Maestro Dance Academy LLC
“Her professionalism, methodology, and strategies have helped me to reach many personals and professional goals. She is willing to go the extra mile for her clients and support them in everything she can. Being a coach is her calling, and I highly recommend her.” — Sofia Hernandez, Speaker, Coach, and Trainer Certified by John Maxwell Team
Your Path to Realignment + Fulfillment
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Take the Quiz Now
Discover what’s draining your energy and get personalized insights to move forward.
2
Join SPARK Accelerated
In this 9-week group coaching program, you’ll realign your life, reclaim your energy, and create fulfillment alongside a small, supportive cohort.
3
Integrate the Change
Walk away with clarity, confidence, and the tools to thrive, without burnout.
Life is Hard Enough.
You Don’t Have to Keep Spinning Your Wheels
You have so much to offer, but juggling it all has left you feeling drained and stuck. You’ve tried to make changes, but nothing seems to stick. You’re craving clarity, energy, and a life that feels more like you.
That’s where I come in. Think about doing more of what matters, not just doing for the sake of doing. Together, we’ll realign your life, reclaim your energy, and create a path to fulfillment that feels sustainable and true to who you are.
What’s Quietly Draining Your Energy?
A 2-minute clarity reset for mental overload and decision fatigue.
You’re managing work, life, and responsibilities just fine on paper. But your energy feels scattered, decisions take longer than they should, and something keeps feeling slightly off.
This quick quiz helps you:
pinpoint your primary energy drain
understand why it’s happening
get a clear, practical next step to reduce mental overload and make better decisions right now
No overthinking. Just clarity you can actually use.
