Have you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…
xoxo,
Sofia
Read MoreWith all the chaos around us with the Coronavirus, what are you doing to keep yourself CENTERED and CALM? What can you do to be HEALTHIER? Check this week’s blog to see how to SUPPORT your body and mind.
xoxo,
Sofia
Read MoreDid you ever said something you regretted later? How can you INCREASE your AWARENESS to help you take control of your reactions? How can MEDITATION help you increasing your awareness? Check this post if you wonder if meditation can help you out and if you wonder if you are doing it correctly.
xoxo,
Sofia
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