I don’t know if you’ve ever been in a situation where you felt completely stressed out, anxious and feel like you don’t know what to do next, or what’s the best path forward for you.
In this blog I share a question that helped me release some of my stress and anxiety by helping me tapping into my self-awareness.
You have the ability to harness the power of self-awareness and in this blog you can discover how.
xoxo,
Sofia
Read MoreYou know the voice that I am referring to, right? That voice that shows up loud and clear when you want to do something new and tells you that you should’t because you will fail, because you are not prepared, because you are not smart…
That inner voice can be a painful critic, keeping you stuck and feeling insecure.
Would you like to know how to deal with the voice?
Then head to this weeks’ video here, and learn the first step to deal with your inner critic.
xoxo,
Sofia
Read MoreHave you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…
xoxo,
Sofia
Read MoreHave you ever thought about the rules that you have? Did you know that you have some rules that are silently shaping your behavior? Check out this blog to see how you can identify those rules in your life…
xoxo,
Sofia
Read MoreHave you ever felt blocked trying to GET AN ANSWER from someone? Or even from yourself? Try the technique in this week’s blog to see if it helps you out RELEASING the block!!
xoxo,
Sofia
Read MoreDo you feel TRIGGERED by some behaviors and you don’t know why? Could it be that you have some HIDDEN BELIEFS running in the background? Check this week’s blog to see what you can do to discover them…
xoxo,
Sofia
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