Have you ever sat down to focus and found your mind already tired before you’ve even started?
It’s not you. It’s the constant input—the never-ending noise that fills your mind before you even get to your own thoughts.
Head to this blog here and discover how a digital detox can boost your focus, energy, and productivity.
xoxo,
Sofia
Read MoreLet’s be real: every year around this time, I start to feel the pressure of the season. You know, the family gatherings, the Christmas gifts, the trips, work and checking off those ambitious end-of-year goals.
But I really want to actually enjoy these weeks, not just survive them. And I discovered a few perspective shifts that have helped me before finding moments of calm, focus on what truly matters, and embrace time on my own terms, so I want to share them with you.
Go and read below to know more!
xoxo,
Sofia
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