Life has a way of throwing curveballs when we least expect it. Whether it’s the loss of a loved one, the weight of a new year’s goals starting to feel heavy, or just the daily grind wearing us down, resilience is what keeps us moving forward. 

This week, I want to talk about resilience because, let’s face it, January can be tough. My hope is that this blog gives you practical tools, but also a sense of hope and connection. You’re not alone in this.

xoxo,

Sofia

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