How To Avoid Resentment And Honor Yourself

Do you ever find yourself agreeing to things you later regret, just to keep the peace? If you're tired of feeling resentful because you've compromised your true desires, you are not alone.

We all have done that, but it might be time to change it and I’ve got something that might just help you doing it. In today’s video, I’ll talk about how tough it is to say no and how to start honoring ourselves over pleasing others.

After you watch this video, you’ll have a plan to start honoring yourself and avoid being resentful saying yes when you want to say no.

xoxo,

Sofia

Feeling empowered, Boosting confidenceSofia MartinezApril 17, 2024boundaries, self-improvement, confidence, choicesComment

5 Steps to Master the Art of Setting Boundaries

What would happen if you started to say no to the things that are not aligned with what you want?

I am a people pleaser and conflict avoidant, and that is not the best combo if you are trying to keep your boundaries.

In this video, I am going to share with you 5 steps to learn how to make small progress towards setting boundaries and actually keeping them even if you are like me someone that wants to keep everyone around you happy and at peace.

xoxo,

Sofia

Feeling empowered, Loving yourself, HabitsSofia MartinezMarch 20, 2024boundaries, confidence, empowerComment

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