Do you know what is the only thing that is always going to be there all the way throughout your life? Change.

Here we are talking about fear of change and how to face challenges. If you are looking to grow, to do better, to maximize your life following your dreams and ambitions, you are going to face plenty of fear and challenges along the way and the process you will go through is one of constant changes.

In this video we will cover: How does fear show up when we don’t want to confront it. How to master your fears through exposure. And how to use your fear as a motivator.

xoxo,

Sofia

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