Posts tagged change
Letting Go to Grow: Embracing Change for Personal Transformation

Have you ever felt like you're stuck in a version of yourself that doesn't quite fit where you want to go?

Maybe you have a goal that requires you to step out of your comfort zone—to be more audacious, more disciplined, or more vulnerable. You know what you need to do, but actually doing it feels like an uphill battle.

If this resonates, check this blog to learn the process of Letting Go to Grow.

xoxo,

Sofia

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6 Steps to Create Long Lasting Change

Have you ever felt like you're putting in all the effort but still not seeing the lasting change you desire?

As women with big ambitions, we tend to take on a lot, frequently pushing our boundaries, managing work commitments, family life, and personal dreams simultaneously.

But what if the secret to sustainable change isn't about doing more, but about aligning our actions with our deepest values?

Check out this blog if you are curious about how to create lasting change in your life.

xoxo,

Sofia

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Facing Fear: Practical Steps to Embrace Challenge and Change

Do you know what is the only thing that is always going to be there all the way throughout your life? Change.

Here we are talking about fear of change and how to face challenges. If you are looking to grow, to do better, to maximize your life following your dreams and ambitions, you are going to face plenty of fear and challenges along the way and the process you will go through is one of constant changes.

In this video we will cover: How does fear show up when we don’t want to confront it. How to master your fears through exposure. And how to use your fear as a motivator.

xoxo,

Sofia

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Embrace Your Greatness: Overcoming the Upper Limit

Ever caught yourself brushing past the small joys and opportunities in life, like a shiny penny on the sidewalk? Here I share what I learned from a humble penny, and how it ties into the amazing insights from Gay Hendricks' book, "The Big Leap."

In this video we will explore: What is the "Upper Limit”, Discover how to recognize and break free from self-sabotage and Gain insights on how to cherish every moment of joy and success without the shadow of self-doubt. Don't miss this one!

xoxo,

Sofia

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