Have you ever felt like you're stuck in a version of yourself that doesn't quite fit where you want to go?
Maybe you have a goal that requires you to step out of your comfort zone—to be more audacious, more disciplined, or more vulnerable. You know what you need to do, but actually doing it feels like an uphill battle.
If this resonates, check this blog to learn the process of Letting Go to Grow.
xoxo,
Sofia
Read MoreWe've all got that little voice in our heads, whispering things like: "I have to do everything perfectly or I'll fail."
These beliefs sneak up on us, don't they? They quietly influence our actions, often without us even realizing it.
Our beliefs shape our reality. When we shift from limiting thoughts to empowering ones, we open doors to possibilities we never imagined.
In this blog post, I'm sharing my journey of recognizing and overcoming these limiting beliefs, and I offer practical steps you can take to do the same.
xoxo,
Sofia
Read MoreHave you found yourself labeling others as soon as you see them? I have and this short video will help you realize that we are more than the labels we assign to ourselves and others…
xoxo,
Sofia
Read MoreHave you ever thought about the rules that you have? Did you know that you have some rules that are silently shaping your behavior? Check out this blog to see how you can identify those rules in your life…
xoxo,
Sofia
Read MoreHave you ever felt blocked trying to GET AN ANSWER from someone? Or even from yourself? Try the technique in this week’s blog to see if it helps you out RELEASING the block!!
xoxo,
Sofia
Read MoreAre you limiting yourself trying to find WORDS that describe you? Are you limiting OTHERS LABELING them? Do you tend to CATEGORIZE others based on PRECONCEIVED ideas? Check this week’s post to see how I used to STRUGGLE with this and what made me feel BETTER about it…
xoxo,
Sofia
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