If you are interested in learning a quick gratitude practice, go and check my weekly video here and you’ll have a tool that will boost your health, happiness, and make you a less judgmental person and more compassionate.
xoxo,
Sofia
Read MoreIf you are interested in learning a quick gratitude practice, go and check my weekly video here and you’ll have a tool that will boost your health, happiness, and make you a less judgmental person and more compassionate.
xoxo,
Sofia
Read Moreif you are looking to get an extra boost of productivity, I’ll suggest you check today’s video here, because there is one more thing that you can do that will help you reaching your goals faster!
Click the video and see what is the secret weapon that you can use to increase your productivity even more!
xoxo,
Sofia
Read MoreYou know the voice that I am referring to, right? That voice that shows up loud and clear when you want to do something new and tells you that you should’t because you will fail, because you are not prepared, because you are not smart…
That inner voice can be a painful critic, keeping you stuck and feeling insecure.
Would you like to know how to deal with the voice?
Then head to this weeks’ video here, and learn the first step to deal with your inner critic.
xoxo,
Sofia
Read MoreThere is a way to change your perspective and see the situations differently so you can measure the importance of these arguments and decide if they are even worth to go into them.
If you are interested in learning how to change your perspective and maybe even avoid getting into arguments in the first place, check this week’s mini-video!
xoxo,
Sofia
Read MoreAre there times when you don’t feel like working on your goals? Here is where having someone accountable will help you keep going…
xoxo,
Sofia
Read MoreHave you found yourself labeling others as soon as you see them? I have and this short video will help you realize that we are more than the labels we assign to ourselves and others…
xoxo,
Sofia
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