Have you ever paid attention to all the NEGATIVE thoughts in your mind? Have you noticed that WORDS affect how you FEEL? What can you do to BRIGHTEN your day? Check this week’s blog for a few tips on how to stop feeding negativity into your day…
xoxo,
Sofia
Read MoreDo you feel STUCK? Feeling like you are on AUTOPILOT? If you felt in the trap of trying to find balance, check this post to see why I think BALANCE is a MYTH…
xoxo,
Sofia
Read MoreHave you ever wondered how to introduce a NEW HABIT when you don’t have ENOUGH TIME in your life? Learn about the power of TINY STEPS here!
xoxo,
Sofia
Read Moreif you are wondering how to DEAL with the LOSS of someone you loved, check here some TOOLS I use to feel better!
xoxo,
Sofia
Read MoreHave you been looking for a MENTOR? Check here to see how you can LEARN from EVERYONE around you.
xoxo,
Sofia
Read MoreDo you ENJOY the JOURNEY or are you always looking for the final destination? How do you keep yourself PRESENT? Here I share how I do it.
xoxo,
Sofia
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