Do you accept PRAISES when they are given to you? Or, do you feel UNCOMFORTABLE when someone pays you a compliment? How do you react? Check this week’s blog to see what happens when you deflect the POSITIVE ENERGY given to you…
xoxo,
Sofia
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Do you care TOO MUCH about others’ OPINIONS? Are you DIMMING yourself because you are AFRAID others will not LIKE you? Check this week’s blog here to see where this fear of others’ opinions come from…
xoxo,
Sofia
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Do you LOVE YOURSELF enough to be OK when you get our of your own routines? Have you ever been on a vacation and thinking about work? Check this week’s blog to learn what a dark chocolate sorbet taught me about self-love and enjoyment…
xoxo,
Sofia
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Have you ever paid attention to all the NEGATIVE thoughts in your mind? Have you noticed that WORDS affect how you FEEL? What can you do to BRIGHTEN your day? Check this week’s blog for a few tips on how to stop feeding negativity into your day…
xoxo,
Sofia
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Do you feel STUCK? Feeling like you are on AUTOPILOT? If you felt in the trap of trying to find balance, check this post to see why I think BALANCE is a MYTH…
xoxo,
Sofia
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Do you ever feel like you can’t reach your GOAL? Do you have so many things to DO and BE but you cannot get yourself to ACTION? Read this week’s blog and see if this resonates with you.
xoxo,
Sofia
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