Do you know what things STRESS you out? Do you know what to do when your patience is at its limits? Check this week’s blog to see what are the HABITS that keep me GROUNDED when life is out of the norm…
xoxo,
Sofia
Read MoreDo you know what things STRESS you out? Do you know what to do when your patience is at its limits? Check this week’s blog to see what are the HABITS that keep me GROUNDED when life is out of the norm…
xoxo,
Sofia
Read MoreDo you pay attention to the events that happen to you and LEARN from them? Have you worked consciously to face your FEARS? Do you know what LENS you CHOOSE to see life through? Check this week’s blog to see what is it that I’m referring to when I talk about facing fears and the lens you see your world with…
xoxo,
Sofia
Read MoreWhen you set up your GOALS are you considering the HARD WORK that will be required? Are you fully COMMITTED to reach the goal? Check this week’s blog to read the importance of considering the time and commitment when you set up your goals!
xoxo
Sofia
Read MoreDo you show EMPATHY towards others? Do you know how to CONNECT emotionally? There are three rules that help me increasing my emotional intelligence. Check this week’s blog if you are interested on developing your EQ!
xoxo,
Sofia
Read MoreDo you HATE failing? Or, are you comfortable with FAILURE? I had to learn how to be ok with failure, and you can check in this week’s blog how I went about it…
xoxo,
Sofia
Read MoreDo you get all STRESSED out during the holidays? Do you have any rituals that help you RELAX during these times? Check out this week’s blog to see the four habits that keep me calm…
xoxo,
Sofia
Read More