Are there times when you don’t feel like working on your goals? Here is where having someone accountable will help you keep going…
xoxo,
Sofia
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Have you found yourself labeling others as soon as you see them? I have and this short video will help you realize that we are more than the labels we assign to ourselves and others…
xoxo,
Sofia
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Are you starting your mornings in a rush because you slept in? Check this short video to learn how the power of reframing helped me change that hectic feeling…
xoxo,
Sofia
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I’m sure you’ve felt before that feeling of “I should be further along”…If you have, check this week’s video and see what can you do to avoid that feeling the next time it pops up…
xoxo,
Sofia
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If you feel hectic going from one task to the next, check this week’s video and discover what you can do to decrease your stress and feel more calm throughout the day.
xoxo,
Sofia
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