Are you starting your mornings in a rush because you slept in? Check this short video to learn how the power of reframing helped me change that hectic feeling…
xoxo,
Sofia
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I’m sure you’ve felt before that feeling of “I should be further along”…If you have, check this week’s video and see what can you do to avoid that feeling the next time it pops up…
xoxo,
Sofia
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If you feel hectic going from one task to the next, check this week’s video and discover what you can do to decrease your stress and feel more calm throughout the day.
xoxo,
Sofia
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Are there any old beliefs that are guiding your decisions but you are not aware of?
Check this short video to reflect about how old beliefs can interfere in the way we make our decisions.
xoxo,
Sofia
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