You know the voice that I am referring to, right? That voice that shows up loud and clear when you want to do something new and tells you that you should’t because you will fail, because you are not prepared, because you are not smart…
That inner voice can be a painful critic, keeping you stuck and feeling insecure.
Would you like to know how to deal with the voice?
Then head to this weeks’ video here, and learn the first step to deal with your inner critic.
xoxo,
Sofia
Read MoreThere is a way to change your perspective and see the situations differently so you can measure the importance of these arguments and decide if they are even worth to go into them.
If you are interested in learning how to change your perspective and maybe even avoid getting into arguments in the first place, check this week’s mini-video!
xoxo,
Sofia
Read MoreAre there times when you don’t feel like working on your goals? Here is where having someone accountable will help you keep going…
xoxo,
Sofia
Read MoreHave you found yourself labeling others as soon as you see them? I have and this short video will help you realize that we are more than the labels we assign to ourselves and others…
xoxo,
Sofia
Read MoreAre you starting your mornings in a rush because you slept in? Check this short video to learn how the power of reframing helped me change that hectic feeling…
xoxo,
Sofia
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