In this latest short video, I reflect about the dark side of helping and I hope to get you to reflect on this too so it can balance your natural inclination to assist with fostering independence and growth in others.
Helping others is a beautiful quality, but balancing it with empowering others to help themselves is where the true magic lies. Go and check this week’s reflection and join let’s understand the fine line between support and hindrance!
xoxo,
Sofia
Read MoreIn this short but impactful video, I share with you the most important tool to help you harness it to leap out of bed, ready to take on the world.
Your mornings set the tone for your day. Are you ready to transform them and go from frazzled to focused?
xoxo,
Sofia
Read MoreDon't miss out on this invaluable insight into achieving your goals and transforming your life and get ready to deploy it now, so you can start the new year ready to achieve all that you have in mind!
xoxo,
Sofia
Read MoreIf you are interested in learning a quick gratitude practice, go and check my weekly video here and you’ll have a tool that will boost your health, happiness, and make you a less judgmental person and more compassionate.
xoxo,
Sofia
Read Moreif you are looking to get an extra boost of productivity, I’ll suggest you check today’s video here, because there is one more thing that you can do that will help you reaching your goals faster!
Click the video and see what is the secret weapon that you can use to increase your productivity even more!
xoxo,
Sofia
Read MoreYou know the voice that I am referring to, right? That voice that shows up loud and clear when you want to do something new and tells you that you should’t because you will fail, because you are not prepared, because you are not smart…
That inner voice can be a painful critic, keeping you stuck and feeling insecure.
Would you like to know how to deal with the voice?
Then head to this weeks’ video here, and learn the first step to deal with your inner critic.
xoxo,
Sofia
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