In this week’s video, I delve into the often misunderstood concept of work-life balance. But here's the twist – I'm debunking the myth of the perfect balance!
xoxo,
Sofia
Read More
How can you get ready and prepared and get yourself in a position to create your own luck?
Watch this week’s video to learn how to create more of your own luck by harnessing your own brain power!
xoxo,
Sofia
Read More
In this latest short video, I reflect about the dark side of helping and I hope to get you to reflect on this too so it can balance your natural inclination to assist with fostering independence and growth in others.
Helping others is a beautiful quality, but balancing it with empowering others to help themselves is where the true magic lies. Go and check this week’s reflection and join let’s understand the fine line between support and hindrance!
xoxo,
Sofia
Read More
You know the voice that I am referring to, right? That voice that shows up loud and clear when you want to do something new and tells you that you should’t because you will fail, because you are not prepared, because you are not smart…
That inner voice can be a painful critic, keeping you stuck and feeling insecure.
Would you like to know how to deal with the voice?
Then head to this weeks’ video here, and learn the first step to deal with your inner critic.
xoxo,
Sofia
Read More
There is a way to change your perspective and see the situations differently so you can measure the importance of these arguments and decide if they are even worth to go into them.
If you are interested in learning how to change your perspective and maybe even avoid getting into arguments in the first place, check this week’s mini-video!
xoxo,
Sofia
Read More
Have you found yourself labeling others as soon as you see them? I have and this short video will help you realize that we are more than the labels we assign to ourselves and others…
xoxo,
Sofia
Read More