Do you feel TRIGGERED by some behaviors and you don’t know why? Could it be that you have some HIDDEN BELIEFS running in the background? Check this week’s blog to see what you can do to discover them…
xoxo,
Sofia
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Are there any areas in your life where you think “it is what it is”? Do you FEEL STUCK? Check this week’s blog to see how these 4 tips can help you questioning your current BELIEFS…
xoxo,
Sofia
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Do you avoid SILENCE? Are you always trying to DISTRACT yourself with everything else? Check this week’s blog to see how learning to love silence can increase your SUPERPOWERS…
xoxo,
Sofia
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Do you spend your TIME doing those things that you say you do? Do you PLAN in your days those things that will get you closer to your GOALS? Do you make time for what you VALUE? Check this week’s blog to see how you can start being HONEST with your time…
xoxo,
Sofia
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Can you foresee the FUTURE? What do you see yourself doing two years from now? Check this week’s blog to see how the future could be if we were to APPLY all that we are LEARNING now…
xoxo,
Sofia
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Do you know how to BOUNCE BACK from a STRESSFUL situation? Do you have a method to RECOVER quickly and get back on your feet? Can you increase your RESILIENCE? Check this week’s blog to see how you can do that and actually train to get better at it!
xoxo,
Sofia
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