Are you starting your mornings in a rush because you slept in? Check this short video to learn how the power of reframing helped me change that hectic feeling…
xoxo,
Sofia
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Have you ever feel like your body is not working right? Do you feel stuck with your health and wondering what’s wrong with your body? Head to the latest blog here and check what is the biggest advice I have that will help you on your health journey…
xoxo,
Sofia
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Have you ever felt like someone’s advice was NOT RIGHT? Do you wonder how to make BETTER DECISIONS? Check this week’s blog to see how to get to a decision that works for you.
xoxo,
Sofia
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Do you feel like you are IN A RUT? Are you LIMITED by your circumstances? Check this week’s blog and see what are the three tips I learned in my job that helped me MOVING FORWARD…
xoxo,
Sofia
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Have you ever felt blocked trying to GET AN ANSWER from someone? Or even from yourself? Try the technique in this week’s blog to see if it helps you out RELEASING the block!!
xoxo,
Sofia
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Are you going through major CHANGES in your life? Check this week’s blog to see how can you DEAL with changes and feel LESS OVERWHELMED during the process…
xoxo,
Sofia
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